I've been there before. After having my 2nd baby, I felt trapped in a body that felt so foreign to me. I was under a lot of stress, gaining weight, (while breastfeeding), exhausted, and frankly just overwhelmed with life! I knew there was more to my story! I've always felt in my heart that there should be a better way for sustainable results instead of just band-aiding with medications. I was struggling with a variety of health concerns at the age of 26 yrs old. I had developed multiple food sensitivities, acne, hormonal disruptions, gastrointestinal complications and intense stress. This went on for years with more drugs and continued symptoms. Until I started developing my own protocols. I ran specialized testing and found various root causes of the symptoms I was experiencing.
Now I teach the same process that pulled me from feeling lost, unconfident, and depleted. I began to practice in hormone optimization where I learned how to evaluate women's genetics, improve mental health resiliency through stress reduction, sleep hygiene, nutrition and exercise.
My team and I are committed to giving women the gift of hope.....hope to feel energized, hope for strength, and hope for living a joy-filled life!