My Most Recommended Programs
Gut Protocol- Autumn Calabrese
The 4 Week Gut Protocol is a comprehensive nutrition program that shows you how the food you eat impacts your gut health and overall health. Pair it with 4 Weeks for Every Body, a no-impact fitness program, and our recommended supplements, and go all-in on truly feeling your best.
Medication Tapering Mastery- Dr. Nicole Cain
This powerful course can help you get off your meds and manage your mental health without them. Tips on the why, when, and how to taper off medication. Including recommended supplements, diets, and testing to help begin your taper process.
Headstrong- Dr. Meg Mill
SPECIFICALLY FOR HEADACHE AND MIGRAINE SUFFERERS
An 8-week LIVE online program to end headaches & migraines, restore mental clarity and reclaim energy without drugs or injections so that the Real YOU can shine through.